Teaching and Guidance

IMG_6817

Andy Taylor MBACP (accred)

A life time of meditation experience to share with you

Advertisements

Courses and practice group 2018

Mindfulness courses

Spring and Summer 2018

10 week introductory course at the Corn Exchange, Newbury

Monday 16th April to Monday 2nd July 6pm-7pm

To provide you with the tools to begin, sustain and develop the practice of Mindfulness.   The practice of Mindfulness can bring a wide range of evidence-based benefits such as stress reduction, improved concentration and an increased sense of well-being.
In the first five weeks, the focus will be on establishing a daily meditation practice. The second part of the course explores ways in which to bring mindful awareness into all aspects of our daily lives.
To book follow this link:

https://cornexchangenew.com/event/monday-mindfulness-course—summer-2018

…………………

A Morning of Mindfulness and Meditation  
Saturday 14th April 2018
    10am to 12.30pm
   Morrell Room Streatley RG8 9HT
The morning is for people who already practice mindfulness.
Cost:  pay what you can – we suggest £20 

…………..

Regular Mindfulness Practice Group

7.30pm to 8.30pm on Thursdays

at the Morrell Room Streatley RG8 9HT

For anyone who already practices mindfulness, this weekly session offers support and the opportunity to practice with others.  It is fine to drop in as and when.  £8 per session.

……………..

Andy Taylor brings over 30 years experience of meditation and mindfulness to his practice as well as many years teaching.  Andy is also a qualified and practicing psychotherapist and counsellor.

……………….

For more information, or to book a place, contact andycounsellor@gmail.com

07999 407705

………………

I highly recommend Andy Taylor’s meditation and mindfulness course. I valued the discussion of key principles and the guided meditation, programmed over ten weeks to build confidence and the ability to develop my own practice. I especially valued Andy’s approach. He lived the principles he taught, creating an atmosphere in which all participants felt accepted and could freely discuss, or remain quiet, as we explored our own journey of meditation and mindfulness.  Dr Trevor Long PhD MBA